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Need help with LucidNow? We're here to assist you:
leformat7@gmail.comFrequently Asked Questions
How do I get started?
Download LucidNow and start with the dream journal. Record your dreams every morning, then begin the training protocol. The app will guide you through each step, from mindfulness training to sleep preparation.
What are the system requirements?
LucidNow requires iOS 15.0 or later for iPhone and iPadOS 15.0 or later for iPad. For Android, version 8.0 or higher is required.
How long does it take to have my first lucid dream?
While everyone's experience is different, many users report their first lucid dream within the first week of consistent practice. Regular use of the dream journal and training protocol significantly increases your chances.
Is it safe to use the sound triggers during sleep?
Yes, the sound triggers are designed to be gentle and non-disruptive. You can adjust the volume to find the perfect balance - subtle enough to not wake you, but present enough to be noticed in dreams.
Can I backup my dream journal?
Your dream journal entries are stored locally on your device. We recommend using your device's built-in backup system (iCloud for iOS, Google Backup for Android) to ensure your entries are safe.
How can I improve my results?
Practice the mindfulness exercise multiple times during the day, regularly review your dream journal, and maintain a consistent sleep schedule. The app's analytics will help you track your progress and identify areas for improvement.